Asian Style Ginger Sesame Green Beans

I love Asian food. I usually don't care for crunchy green beans. I tried these the other day at a restaurant and decided to try making them lower fat. Here is what I did!

                                                  The Ingredients

                                      Ms. Ginger wanted her own close up!
                                         (you can use fresh grated ginger)

1 14 oz bag of frozen green beans
   Par boil for 4-6 min in water, then drain.

Whisk together the following in a bowl:
2 Tablespoons low sodium soy sauce.
2 Tablespoons of water.
1 teaspoon of ginger.
1 crushed clove of garlic
1 teaspoon of red pepper flakes
1 Tablespoon of rice wine or red wine vinegar.
1 Tablespoon of Splenda.
1 Tablespoon of cornstarch. (whisk until lumps are gone)

Spray large skillet or wok with non-stick cooking spray bring to a med-high heat. Add drained green beans. Add ginger mixture toss and  coat till covered.
Sprinkle 1 Tablespoon of sesame seeds over beans.
Enjoy!
Makes 3.5 servings: 58 Calories per serving 1.25 grams of fat.

As with all recipes know your food allergies!